Bridget's Hot Tips
You will find many empowering, useful, time and money saving tips in this section.
Hover your cursor over the subject you are interested in or scroll down until you find the relevant section.
A search bar is coming soon! Until then these are the topics you can look under:
- Cooking classes (very amatuer at the moment but aiming to build this component so it is user friendly and REAL)
- Diets and nutritional information
- Feng Shui
- Health Information Sheets
- Kids nutritional information
- Parenting Tips
- Personal Development
- Questionaires on health
- Recipes
- Shopping Lists
- Travel Tips
- Work and HR issues
Disclaimer
The information made available is for information purposes only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Also, the accuracy, currency and completeness of the information is not guaranteed. Sam Beau Patrick and www.byebyebridget.com do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information.
Diets & Nutritional Information
The Soup Diet.pdf
A Blood Group weekly diet - example.pdf
AB Blood group weekly diet example.pdf
O blood group weekly diet example.pdf
Anti-candida diet.pdf
The Different Types of Diets available.pdf
Nutritional Basics.pdf
Theory Behind ABO Blood Goup Diet.pdf
A blood group.pdf
B Blood Group.pdf
AB blood group.pdf
O Blood group.pdf
The Glycaemic Index.pdf
Common Dietary Allergens.pdf
Foods High in Essential Nutrients.pdf
Food Labels - how to read them.pdf
Health and Wellness Pyramid.pdf
Compare sugar and pasta.pdf
Feng Shui
Where does FS fit in.pdf
Get the Energy Flowing.pdf
Heathly Home.pdf
Health Information Sheets
Anaemia.pdf
Candida.pdf
Cholesterol info.pdf
Determine the Sex of Your Child.pdf
Female Hormones 1.pdf
Female Hormones - tests available.pdf
Female hormones imbalances.pdf
Hormone saliva testing
Female Hormones - estrogens.pdf
Female Hormones - estrogen imbalances.pdf
Female Hormones - progesterone.pdf
Menopause 1.pdf
Midge facts.pdf
21st century epidemic.pdf
PCOS - the New Female Hormone Disorder.pdf
Natural Medicine.pdf
self medicating.pdf
Stress 1.pdf
Kids Nutritional Information
School Lunches - 7 hot tips.pdf
Food Additives can harm your health.pdf
Kids quick meal #1.pdf
Take aways.pdf
Parenting Tips
Activities for Kids #1.pdf
Activities for Kids #2.pdf
Personal Development
Bridget Buddies.pdf
Questionnaires on Health
Cardiovascular Risk Assessment.pdf
Depression and Anxiety Questionnaire.pdf
Basal Temperature Chart.pdf
Food and Symptom Diary.pdf
Health Appraisal - brief.pdf
Health Appraisal - complete.pdf
Menstrual Symptoms Tracking Chart.pdf
Mood and Stress Questionairre.pdf
Mood rating scale
Ovulation Chart.pdf
Pain Chart.pdf
Pain Chart - weekly.pdf
Your Health Priorities.pdf
Recipes
Recipes for A Blood Group.pdf
Recipes for O Blood group.pdf
Recipes for Differing Blood Groups.pdf
Immune Boosting Soup.pdf
Bliss Balls.pdf
Gluten free - tropical puddings.pdf
Shopping Lists
Travel tips for Bridgets et al. (Bridget Abroad)
Most of these are Youtube clips - all raw and unedited!
General Travel tips
Book ahead with Expedia.com
Do something quirky while you travel!
Wine tasting any where is possible - just ask your barman!
Its fun travelling with a friend
Don't get caught with your pants down, or filming at Healthrow!
Get your currency right!
Host your own scotch whisky Tasting Tour Bridget-Style
The best delicacies
Eating abroad in Europe
Dubrovnik pizza
Wiener schnitzel
Pig's knuckle Prague
EUROPE
How to wear a scarf by country
Austria
Introduction to Vienna
Kunt Haus - Hunterwasser my favorite artist
Iceskating in Vienna
Spanish Horses Vienna
Czech - to Vienna by train
Czech
Kutna Hora
The Church of Bones
Amazing underground taverns
Changing of the guard at the Palace
Prague - blacksmiths in the Old Town
Prague - astronomical clock Old Town
Prague - the lesser town
France
Eurostar
Gallery Lafayette
Champs Elysee - Disneyland Store!
Goats cheese, champagne and French Men
The Eiffel Tower
Paris Catacombs
Paris French Quarter
Parisian chocolates
Paris Notre Dame
United Kingdom
Bath is fun - nothing like I expected. Funky, ecclectic mix of OLD and new. It is an unreal town - only 90 mins on the train from London (approx $40 AUD). Well worth it.
Introduction to Bath
Thermae day spa Bath
Thermae day spa - facial Bath
is this guy the best drummer in the world?
UK sun
introduction to London
Carnaby Street - great shopping London
Switzerland
Lake Lucerne
Mt Riga - the furnicular (train ride) to the top
cleaning your boots
Croatia
Dubrovnik - introduction
Spa treatments in Dubrovnik = hotel
Awesome pizza
Seafood - a Croatian speciality
Beachside Dubrovnik
Catholic Church in Dubrovnik
Dubrovnik - silver making
Monte Negro
Introduction to Monte Negro
Budva the new Monte Carlo
Budva beach Sunday avo
Kotor and the fortress
Kotor general
Working Bridget
Career Limiting Moves.pdf
Working women 2009-10.pdf
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